So before you think of gambling with your hard earned money have a rethink and see if you can withstand the outcome especially in football when the team you placed your bet is losing by 2:0 can you withstand the pressure of watching the game knowing that you're money is going away?
I have a literally weak heart but I do gamble and doing fine until now. The secret is just play it cool and don’t bet above your tolerable bet amount level.
You should gamble only if you have spare money which means your hard earned money shouldn’t be risk all on gambling since it’s not a necessity for our daily life.
In my case, I only gamble using money I earned on crypto passive investments and signature campaign so no string attached if I lose it all.