Anyone wanting to increase their number of pushups per day might want to consider anywhere between 1-3 hours between pushup sets, so then you might be able to do 30 or more pushups per set.

I also started doing split sets in early December, so in stead of doing 5 sets in a day, I do 5 split sets, which is part of the reason that I went from between 100-200 pushups per day around 10 months ago, and then I advanced to around 250 pushups per day in July-ish, and then my pushups per day have been between 300 and 400 since December.

It seems that my newest pushup-related goal since early December has been to try to catch my total pushup quantity to the bitcoin price, and surely the bitcoin price has been quite elusive, and even though my number of total pushups had crossed over the 200-WMA at some point in August (around 38,000), it has been quite difficult to catch up to the BTC spot price - even though I was getting close to reaching BTC's spot price (I think within right around 4,500) just before the early November Trump pump.

Tentatively, I am thinking that even if I catch BTC's spot price, this whole year it will be quite difficult to keep up with it.. even though surely, that is speculation on my behalf, yet at the same time, it can be difficult to know about either this year or if there might begin a bear market at some time, perhaps late in 2025 or in 2026, and maybe bear markets might be different from past ones, it can be difficult to know in advance, which surely is part of the reason why we ongoingly speculate about these kinds of BTC price related matters.

By the way, another interesting dynamic is that between about mid 2022 until now the 200-WMA had gone up from about $10 per day at its lowest points in late 2022 and perhaps getting up to going up around $45 per day at various higher movement points, and in recent times, it has been going up in the upper $20s to mid $30s per day.. and surely there may well start to get to be times in which the 200-WMA will start to go up at a faster rate, and largely between mid 2022 until now it went from lower $20ks to its current nearly $22k value, so largely doubling in the last 2.5-ish years.

The BTC spot price has been going up much more in recent times, including that I have been trying to catch up my pushups to the BTC price, and so we know that so far in BTC's history it has come back to touch upon the 200-WMA, especially in bear markets, yet in bull markets it may well not even get within 25% of the 200-WMA, and in part because of those historical dynamics it seems to me that any of the guys who have pushups within about 25% of the 200-WMA (that is right around 33k pushups), should be able to catch up and surpass the 200-WMA as long as they keep mostly averaging out to around 100-ish pushups per day or more, and perhaps even at some point the BTC price will come back down to either touch the 200-WMA or at least get within 25% of the 200-WMA.. but yeah, these might not be goals that any guy is going to want to have, and surely some guys might not even like the idea of doing (or writing down) more than 100 pushups per day, and surely I don't have any problem with those kinds of tensions (or peer pressures) to feel compelled to have to do so many daily pushups, especially since averaging out 100-per day of daily pushups is already quite a obligatory feat that several guys have been doing.