Just as the title says, what do you when the day is not good for you and whatever trade you pick goes against you ?
I personally have felt something like that, if the crypto trading chart that I trade is not in accordance with when I choose one method of buying or selling, if the method I take is the opposite and if it continues to happen twice that day I will draw conclusions to close my trade and I will go out looking for fresh agin and stop trading two or not days, after I get back if my trade, of course I resume.
It's useless to continue to force myself to do trading activities, instead I will suffer even worse losses, despite loss and annoyance, but what can be done in the word, forcing myself when we are dropping in trade can be fatal for ourselves.