I take one day off from doing push-ups and all hell breaks loose in the market…
yeah your big toe is not injured get back on it.
I have decided to do the pushups every other day to keep the toe from hurting.
I can do the steps they do not hurt like the pushups do.
When my toes were hurting I was putting cushions under them (mostly pillows - but it also helped if I was wearing shoes to provide protection).
Accordingly, there might be some way that you might get support from your ankle and take the pressure (weight) off of your toes.. even though your angle is worse when you are doing your pushups upright rather than flat.. so it might be more difficult to find a solution to relieve you of your weight.
yeah if i wear my nike high tops it seems okay.
but the original injury was that it got fully bent under my foot . 🦶 thus the ligaments were partially torn.
rest helps it and it seems the daily pushups are too much.
so today it was just steps.
tomorrow both .
the day after just steps.