Well, I do agree that if at the point of trading, one is experiencing that kind of fear and anxiety, best decision to make is to take a break. Fear can lead to losses, it can lead to making wrong calls in the market, it has a big disadvantage on the trader. So, when one is experiencing a sudden fear, they should not trade at that point, until they have killed that fear and are in the right frame of mind.
i losses in many trades for my fear and panic, i agree with you, if traders started trade with fear then there are high chances to make wrong decision, i feel it when i faced such issues, and happened with me for a lot of times, this is good point out we should take a break when feel fear in trade.
Yea, as a trader, I believe it's best to trade only when you are mentally read for it, because if you are not in that right state of mind and you go on to trade, it will interfere with your result. Fear and anxiety will cause you to make some mistakes in your trade decision.