From what i heard its pretty bad. I want to believe that you can decrease it via exercise and eating the right food. Don't give up before you try all that. And be where the love is, because thats life. Best of lucks and take care of yourself, life is so fragile and we need to be grateful for every second.
Depression is not something somone should actually pray, it kills slowly than cancer. And my advice is for people to make sure they do what makes them happy 😊 move away from.bad relationships and also enter the gym.