Yes, I agree with you, but not playing after losing is not easy for everyone. Many simply cannot sleep peacefully after this, thoughts creep into their heads, the player becomes as if not like himself, he just wants to win back. These are signs of lack of awareness, immaturity in the game, such players are better off staying away from gambling altogether. Because they cannot do something very important, take a responsible approach to business, even if it is a game. After all, if you do not know how to stop, you can fall so deep that it will be almost impossible to get out...
In that you are completely right, when we go to sleep sometimes we recreate everything we lived during the day, and when we focus on the game it can be that it gives us that anxiety, and that is something that is very difficult to get rid of, although I believe that the best way to get rid of these symptoms is by holding on to our discipline and above all to acceptance, I see no other way, if we pay attention to those pansimaiotos, not sleeping, we will not connect to go play and we will lose more, it is healthier to try to think about something else, do something or establish a strategy to be able to sleep , I recently read that for those who cannot sleep it helps to blink a lot, for 1 minute, that it produces sleep.