This is perhaps the most important thing in gambling - to restrain yourself and not allow yourself to make another move under the influence of dopamine and in fact in an overly excited state. Mostly after a loss, but sometimes after a win. This can be described, of course, as self-control, but in reality it is simply what is called to show willpower and not allow your emotions to decide anything in the game besides, or rather even bypassing, your logic and common sense. And they, in turn, and of course as you gain experience, become more and more verified and high-quality.
Which, as a hobby (like I am a newbie) a person should look at this when first starting out, set aside some of their entertainment spending money for some gambling, so their financial health does not suffer.
one interesting hypothesis we’ve heard people doing and still using is carrying the amount of money they’ve planned for, either in cash (the best option) or on a separate card and only entering the environment with that card.
that way, they will not overspend and the cash is there and the real sense to lose money will help them to manage themselves and their money better.