your eagerness to keep playing will be develop if you don't have the right attitude and discipline when accepting your loses, unlike with those who can control their emotion they are capable to let go and move forward whatever the outcome after they place their bets, win or lose they'll stick with the set limitations.
Yes, that is correct, another thing that helps a lot is that if a person is in that period of play that feels a bit tired, it is better to put it aside on game day and do a sport, something that tires the body, that makes you forget a little about what you have as an addiction and the fact of tiring the body makes the person want to lose weight, that is the good part, those who do it will see the results and apart from that it brings good consequences to their health and it is a benefit for us in every sense.