Re: How can I stay calm while gambling.

Before of this my attitude, I slightly stay long while playing casino games because the longer I stay, the more disturbed I feel.

Nothing is worth appreciated in contrary of responsible betting that is as the situation of discovering your errors and the remedy to it while gambling.
Do you know that this behavior of you being disturbed about your ongoing games can make you be aggressive and could lead to mental disorderliness because of you can loose consecutive timely at the course of chasing winning, even when you leave the casino the sad memories will always be there opting you to act realistically with anger followed by the expression of your experienced looses?
It'd really be an appreciation if you can take absolutely control of your body language nomatter the outcome of your bets because so you can stay mentally in order.

However, learning to control body language is not so easy for a person who is a gambler and who has never even thought about such things. And he also has not even thought about the psychological justification of his actions. I would probably consider the possibility and practical application of body language control as the next, higher level of mastering the skills of the game compared to the majority of gamblers.

The uncontrollable of bettors body language is as result of the player being too eager to win in that they must have had plans of what to do with the money to be won, having too much confidence on the betted games and mostly, having betted with an amount not affordable to loose.
At that point in time of following your games up to date as it plays you'll be drived to react according to how you expected the games to go for instance is when your betted team player gets to the goal post and if scores will bring you winning but unfortunately missed it, you'll be like controlling the player to make sure the goalies scored like acting remotedly with you're body language or even becomes a talk active to yourself in the moment.