My fellow forum memebers, I don't know if any of you is like me who doesn't know how to remain calm when am betting. I always find myself being too agitated by the bet, it mostly happen when am watching a game that I have bet on, although even when am not watching the match but if am just aware that the match is on, I feel agitated. Before of this my attitude, I slightly stay long while playing casino games because the longer I stay, the more disturbed I feel.
I would advise you to use something like "time-travel" tactics before making any bet and calm-down your emotions relevant to the given betting, i.e. try to recollect your past betting and find the more rational decisions you made at that time and offer up those decisions to the current situation. By doing this you will force your brain to produce the best decision adopted to the current bet and calm down yourself.