I see there's no late entry or time to join the pushup challenge. Currently I'm at place of work, will update mine when I'm back from work.
I made 35 immediately I arrived home after work, and another 35 before going to take a shower, making a total of 70 on 2 rolls for today.
Great!!!! Welcome to pushups,
and try not to overdo it.. If you are doing daily pushups, and you have not been doing this kind of exercise, you may well be sore for quite a while until your body gets used to it. You can adjust your quantity of pushups per set and even spread your sets out through the whole day, in order to attempt to help your recovery time.
If you want your pushup results (and your user name) to be included in the pushup's table, then put your pushups in a properly formatted pushup report with 1,70 as your numbers for your first report..
Look at the other pushup reports (or go to the OP - the first post in this thread) to see some examples showing how to format your daily pushup report.
Your right in the texted in bold. This is actually an important thing everyone need to take note of. Over doing your pushups can lead to done without proper form or rest days, leading to muscle imbalances, pain, and possible tendonitis; according to research. There is a level to which everyone can do at a time. For starters they can do as little as 30, then they can progress while people who have been on it or doing other exercises can hit up to 80 to 100 at a time.
Today's report:
100k,Stablexcoin,41,4900,2025-02-25