Getting stress because we lose in gambling is normal. But we must know how to manage our stress not become big so we don't want to keep playing gambling and recover our losses. But if we think that we are only stress when playing gambling, we don't have to keep playing gambling instead leave gambling and not involve anymore.
We will only ruin our day if we keep playing gambling because we don't enjoy our time in gambling. We just waste our money in gambling without having fun from gambling so there is no reason for us to stay in the gambling.