I've also started lifting a heavy object (goal zero lithium Yeit battery) up to twenty times in each occasion by bending the elbow to lift to under chin, then held down - arms staright. (not sure of the terminology). My work hours are varied, so I can't get into a set routine each day.
That sounds like you are describing "bicept curls" Maybe you are describing "hammer curls" from this article?
https://www.mensjournal.com/health-fitness/10-different-ways-do-curlI see there's no late entry or time to join the pushup challenge. Currently I'm at place of work, will update mine when I'm back from work.
I made 35 immediately I arrived home after work, and another 35 before going to take a shower, making a total of 70 on 2 rolls for today.
Great!!!! Welcome to pushups, and try not to overdo it.. If you are doing daily pushups, and you have not been doing this kind of exercise, you may well be sore for quite a while until your body gets used to it. You can adjust your quantity of pushups per set and even spread your sets out through the whole day, in order to attempt to help your recovery time.
If you want your pushup results (and your user name) to be included in the pushup's table, then put your pushups in a properly formatted pushup report with 1,70 as your numbers for your first report..
Look at the other pushup reports (or go to the OP - the first post in this thread) to see some examples showing how to format your daily pushup report.
Thanks for the welcome and the heads up on the health challenges this might have. I am not that a very regular push up type, but I do it ones a while. So, for the strain and pains, I'm used to it already.
I successfully made a hundred pushups today, with a 35 pushups in the morning, 65 when I returned from work, on a 35, 30 pushups.
100k,osasshem,2,170,2025-02-25