Question: Are there some "non-addicted" players here who have suggestions to help others be more controlled?
Do you want to be free of gambling forever? Start TODAY before more months and years pass by.
I am a non-addicted player who has been gambling for over three years. I haven't had a 100% control on my gambling. Sometimes, I have been indiscipline with my gambling budget, time, and words. But it doesn't happen all the time. I suggest having a clear thought out and if possible well written plan of pre and post gambling. This plan will help you to control your gambling. It is like an accountability checker. If you need to involved an outside party to help keep you in check do it and start TODAY(as in the OP). This has worked for me.