When I fell stressed about gambling whether not for making a good profit or for losing on match or for losing a good amount I try to watch a movie or dram and I feel better after watching movies as well as dramas. Also, I stay away from gambling for a good number of times so that it can't affect anything on my health. If I do not do this then I can't concentrate on any of my tasks whether offline or online.
We are the same. In my case, I watch animes, crime, and dramas, the last I finished was High Potential and it got me hooked so easily that I forgot to gamble for 2 days. 
It does help and I have been replying to other threads with the same conversation the same thing. What we need is our mind to be busy again with something else and it will help us forget about the stress that gambling gave to us. Sure, we will still go back to the reality that we lost some money but somehow doing the other hobby will help fade the strain that it left to us.