For seconds and now I haven't thought about keeping my gambling betting notes, maybe that's also a good idea to do it.
At least we can control our money expenses from the results Gambling, like how much money spent monthly and how much the results are obtained from gambling, whether we profit or vice versa loss in gambling.

For example: I am the money spent per month in gambling $1000 with a record we will find out whether the $1000 money can generate profit or vice versa $1000 to $50 This really needs to be tried and we can find out the level of progress of our gambling, maybe with this note we can manage money well, whether we are worthy of gambling or vice versa, I think notes are not bad ideas to do.