we can try and gamble responsibly and have a very strong self control but when it is the chemicals in our brain that does the work how much of the addiction can we prevent? can we train our brain to never get addicted or is it almost inevitable?
To prevent people from getting addicted to gambling, it should be possible to do with some restrictions that can be adjusted by the gambler himself. But for people who are already addicted, doing restrictions is certainly not enough, meaning there must be a procedure where gamblers will be forced to start getting used to always being within limits. The control that is carried out will not be easy for someone who is already addicted. But we should be able to accustom our brains not to play excessively. I think the problem is in our gambling habits and activity patterns that must be adjusted more.
On the other hand, we must be able to fill other activities so that we slowly get used to eliminating the habit of gambling, gradually the brain system will get used to it because it can limit gambling by doing other activities. Whatever the method, gambling addiction can be avoided, the most important thing is that there is a will from himself to be able to reduce the gambling activities that Have been done so far.