If happened to you then it also can happen to someone who see this perspective as good resource to prevent adding more money to lose, taking vacation or short time to relax and chill will generate new ideas and if you take it as positive approach a chance that you'll be able to create something that will beneficial or also possible to quit your way when you see that it's no longer healthy for you.
Those are the things that can come up when you take some rest and take a break, it's useful as it is when talking about money and time that you are spending during your gambling sessions.
Even a break from work (vacation) has a good effect on us, because it is impossible to be in constant tension, this can eventually lead to a breakdown, and in gambling this will be a series of losses. So a break is a good practice for any type of activity. I often see how players write about the game for fun, but this is not always the case, sometimes it takes a lot of time and effort, so after several bets and watching matches, you want to take a rest as well.)