Thank you! It depends on day, sometimes I do 20-40 in one set, but if I go hard and push myself I can do 40 in one set. On best days 10 years ago I could do 50 in one set but those days are long gone.
That's impressive It's great that you're still pushing yourself to do more, even if you can't quite reach the same numbers as you did 10 years ago. 40 in one set that is a remarkable feat, cause maintaining our fitness level is our number 1 priority.
yesterday I tried to make things easier in my push ups so I did stretching along side with some jugging just to make sure I could complete another 50 push ups today but at least I Was able to complete 39 out of 50 it sims my body has not fully adapt to the push ups setting but still I have to stay consistent so I have decided to make some adjustment by pushing both morning and evening .
100k, George edward, 2,89,2025-3-26