That is the right thing to do, not to play out of obligation or to play simply because it must be done as if it were a job, people in every activity that they do or find very pleasant must rest, because otherwise they would suffer from many things, a very clear example was gamers, before games did not have rest, gamers played so much that they even had kidney problems, since they did not even sleep, so with the game it is different, you have to do it but responsibly it is already deciding what you risk and if you lose obviously things like stress, pressure, among others come.