Op are you kidding me or something? according to your profile you aren't supposed to be asking about how to post because your profile says you have been registered here since 15th July 2024 so if you have been very active by now you are supposed to have known few things in the forum here.
Now before you ask of how to post again I think you should try and be very active and try and go through some of the old threads so that you will learn few things there on how you need to increase your knowledge if that's why you want to know but it it is just writting you what to learn then I think following what others are doing will help to improve your writting skills.
OP's account is indeed a Newbie, but I'm sure the person operating the account is not a Newbie. or we can say someone who pretends to be a Newbie.
OP, even if it's a Newbie who doesn't have the knowledge you're asking. More of them who are truly Newbies will go to the local board to find out what's needed. Even if they don't want to do it with a little effort they can find similar threads without creating a new thread.