I think my last boxing workout was 3 weeks ago. Since I've been aiming to focus more on calisthenics.
It was nice to do a bag workout after such a break, I missed it so much, it's like my brain releases more chemicals while working out with that bag.
After doing push-ups, I did a 3-minute and 4-set workout with the bag. Then abs. Bitcoin still hasn't determined its direction, my optimism is starting to wane.


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