Some people earn honest money and occasionally gamble for playful fun, while many others face a lifetime of misery by being chained to their addiction. If you ever want to change, the key lies in your mind. Learn a bit about dopamine* addiction, there are some great sources and answers on youtube.
*"Dopamine is a neurotransmitter and hormone produced in the brain that plays a key role in sending messages between nerve cells. It is involved in various functions, including mood regulation, motivation, pleasure, and movement control."
Question: Are there some "non-addicted" players here who have suggestions to help others be more controlled?
Do you want to be free of gambling forever? Start TODAY before more months and years pass by.
The most important thing here is to set limit to yourself always if you really want to stay control. Only gamble with money you can afford to lose, and never chase your losses. Have some breaks after a lose streak and and treating gambling purely as entertainment only, not a way to earn profit because it's not consistent.
The actual challenge is reconditioning your brain to break the addiction to gambling with dopamine-fueled pleasure. If you really want to quit, begin today, uninstall betting apps, block gambling websites, and shift your attention to healthier activities because there's a lot of it cool activities..