Statistically, our chances of winning consistently are very low. The chances of losing all our money are also very high. Anyone who faces this reality accepts that gambling is a form of fun. Because I have come to terms with this fact, I never bet more than the cost of a cup of coffee. Thus, my losses are close to the minimum. And at the same time I enjoy gambling. I don't think I'm addicted. And that's the best advice I can give to others. I wish everyone a happy, money and fun time.
If you follow risk management and as you say do not bet more than the cost of one cup of coffee, then your chances of losing all your money are minimal. Of course, in this case you do not have any addiction, for you it is entertainment, and for you it can even become a choice, not to drink one cup of coffee today and make a bet instead, it will not affect your budget in any way, even if you drink coffee and play it will not affect either, such an approach will never lead to addiction and in this case there is no point in even thinking about leaving gambling forever.
I also place bets extremely rarely, because I highlight the most interesting matches for me, I will not place bets just for the sake of placing them, which also allows me to save money, but at the same time get quite bright emotions from the game I placed a bet on. It seems to me that sometimes I can refuse a bet and make a decision to drink a delicious coffee, the diversity of our life is what interests us. Therefore, I am never going to refuse bets, but to take long breaks and rest, this is what can bring more pleasure and a fresh look at familiar things.