Dont confuse later though. You may refrain from gambling after a while of losing then come back to gamble and still lose. If you keep losing in a casino live bet then you should actually check what you are doing wrong. Perhaps the casino has taking note of the gambling patter also the choice of game by understanding the algorithm and manipulating it for you to lose. You can choose to either create a new account on another platform or change the choice of casino game to reduce loss. Although sports games are less manipulative.
As I have found out, unfortunately, it is not typical for me to stop and take a break when I have a losing streak. On the contrary, this only spurs me on to start playing again and get my money back. This is a kind of trap that a huge number of people fall into. It is quite difficult to get out of it. You need to come to an understanding of your situation, and only then set your priorities as expected.
I remember myself many years ago. I made so many promises to myself, but I was never able to get out of the excessive thirst for excitement on my own without outside help.