I can prove it that you're in your body, not your body, not your mind, but if you won't know it yourself then why would you believe someone else, specially somoene telling you about god, who knows this universe is a brain with our galaxy (milky way) having it's own life, but there are others (ofc we won't know that) crossing this galaxy, ours with current main stream means even if you consider light year speed you'll still spend 100,000 light years approx getting past ours, unless you find some way faster than this...

There had been UFO sightings in many places of the world, I am not the only one witnessing a structure moving in sky that's slightly transparent, but the lights glowing (Yea I saw this one after I fed milk to a cat, was on chair when it took place), when I went to rooftop after the craft went far, I was looking at it, and a Military Craft came from another direction, and went to the direction, this previous so called UFO (Wavelength type lights glowing, and it's moving from my view horizontally), and the Military craft went right over my head, was I scared?, no.

Before this happened (at night) around 1 AM, I was at rooftop, and saw 5-10 Crafts (Could be military ones who knows) searching for something in around 3 Sq Kms of my area, they kept coming and going, I was listening to music when it took place, I watched till it suited me then I left for rest, I've also seen white lights taking U-Turn (Yes U-Turn, if you're in a craft that took U Turn at that speed, then don't except to feel well, ever, talking) and these were on much high in sky compared to classic planes (Economy, or Military ones)

I've seen there's some user who also talked about Witchcraft, but there's a science to it too, I won't go in detail, just search 'chaledan hours' on google, know about the planet, and download any software that shows the planetary hours of area, yes you'll have to input your timezone (Planets keep changing their distance, they don't remain in a static place, and they have effects on mojority of things on this planet, about others I don't know.)

Now deduce what I told you, to this - If life forms on this planets are effected by planets, then surely other galaxies do the same, frog doesn't know how big the world is if it remains in its well) - If so called UFOs exist (I believe, you don't have to), then they've discovered a way to travel faster than speed of light, creating crafts that won't kill somoene who's inside it, all while taking U Turn at speed you've not seen any craft doing) - Now if these crafts have such advanced tech, then what stops them from freely coming on this planet, what's the problem, surely they won't be scared of us... nvm.

In short, Intent comes first, everything else later, both internal and external. Before you move your hand, you make the intent, and then the hand moves.
Are you telling the mind, or is the mind telling you?