One of the best ways to avoid stress as a gambler is to gamble less. There are many people who think that the more you gamble, the more you are able to make profits which is never true. It is better for us to gamble on games that has high tendency to give us profit than to keep betting on every gamble we are told is going to be profitable. Screening out some games is the best way for us to keep getting that desirable profits we intend to make in the gambling space. The less you gamble give you the ability to keep some fund and not to lost it due to excessive gambling. There are other consequences that can be seen gambling too much which is addiction.
Indeed. We don't have to spend a long hours playing. Gambling and you're in the mood can prevent causing stress. But of course it is necessary that you're going to play with a main reason of entertaining yourself, and not to profit. Because as we know gaining in gambling is not guaranteed hence it would better to have less expectation. If ever you're fortunate to win then consider it as incentive for entertaining yourself.