Taking a break is the way that it all seems to quench the anxiety and stress that losing in gambling causes. That's what some gamblers don't know.  You don't go in for gambler wins all in a day and it expects to be so, as thoughts. There are days when luck will not be on your side when gambling, you lose continuously. You wouldn't insist on having a win before stopping because that would leave you frustrated.

However, ever since I noticed that gambling is not a do-or-die affair that you must win before quitting, my life has been quite simple in gambling, and I don't stress myself out about winning before quitting my day gambling for the day.