So how about you? have you ever felt stressed because of gambling? if yes, what did you do to overcome it?
Yes, I have experienced anxiety on a few occasions when I have bet excessively, It seems that the more you play, the more you begin to chase losses, which just makes matters worse. I came to see how important it is to establish boundaries and know when to go. I was able to clear my head and prevent gambling from taking over by taking breaks and concentrating on other things.