I want to know how you use the forum. Can you engage in forum discussion when you are in the midst of people that your attention can be called at anytime. Or you use the forum when you are free alone, like in the midnight when every where is quiet.
Because I know some forum discussion needs critical thinking and if you are distracted it can decline the quality of your discussion.
The fact is that nobody has enough time; some people only spend a little time in the forum. Many members here are very busy out there but still make time for the forum, so you too. I feel like that should be what you can do. As long as you are here to make a contribution and also learn in the forum, you will create time for it. You can’t say the full 24 hours; you are always busy.
Even if it’s part of the time you want to rest, you can still create at least some hours of your resting time to engage in discussion in the forum, and I think that is how it should be because if you say you must have enough time before you can engage in the forum, then believe me, you will see it is difficult to engage in discussions here. So it’s something you like to do. You can create time for it.