It's very important to prioritize sufficient sleep as humans humans because, it greatly enhances our overall well being and performance. Quality sleep is not just a a remedy for fatigue, it is an essential restorative process that supports recovery and improves physical strength.

Furthermore, it is beneficial to differentiate between laziness and sleep, as those concepts serve different purposes. Laziness can be seen as a reluctance to engage in necessary tasks or  responsibility. This behavior often arises from various factors, such a as lack of motivation, fears of failure etc...

I think procrastination is a major significant contributor for feelings of laziness as it involves delaying of tasks despite understanding the potential consequences.