You can hold those tokens and hope that price will skyrocket and give you an opportunity to become richer with BFG token. BFG token is 74% down from ATH four years ago and if I don't look for given number on coinmarketcap, I would think it is about a half of ATH price.

https://coinmarketcap.com/currencies/betfury/

With more marketing activities from Betfurry recent months, there is chance for BFG token growth in coming months of this bull run and let's hope a moon ride will happen for BFG token holders. Assume stBFG is BFG tokens after you claim it, I think I am not wrong but I have never own and stake BFG token.