And if playing by the terms, this is normal for most gamblers that we feel panic, we feel lost and all of the emotions are getting mixed because we do not like what happened and the results of our bets.
It is a issue of being a responsible and mature gambler, rather than someone who may be a newbie and have the wrong expectations on what their gambling experience is going to be, you know.
Anyone with a minimum of research and understanding of mathematics would realize why gambling is considered a reliable business and not a way for gambler to make money consistently.
If one feels panic, anxiety or regret which gambling, it is better for such kind of person just to log out and take a long break from gambling, as gambling main objective is to serve as a way to entertain ourselves, not to torture ourselves.
I agree with that. If a person cannot even carry the burden of losing their money, then it's best to just not gamble at all. Actually, taking a long break and coming back is just the same, and we will feel the same frustration, panic, anxiety, stress, or whatever negative mental impact of gambling. It will just keep on going unless the person decides to quit.
I believe gambling is not for the weak heart and mind. We must be brave enough to accept losses when they happen, and as much as possible, we can move on as fast as we can so that it won't linger and become a nightmare.