And if playing by the terms, this is normal for most gamblers that we feel panic, we feel lost and all of the emotions are getting mixed because we do not like what happened and the results of our bets.
It is a issue of being a responsible and mature gambler, rather than someone who may be a newbie and have the wrong expectations on what their gambling experience is going to be, you know.
Anyone with a minimum of research and understanding of mathematics would realize why gambling is considered a reliable business and not a way for gambler to make money consistently.
If one feels panic, anxiety or regret which gambling, it is better for such kind of person just to log out and take a long break from gambling, as gambling main objective is to serve as a way to entertain ourselves, not to torture ourselves.
Logging out is the best option but not everyone is able to do that.
When they're so emotional and having that kind of panic attack, it's hard to stop but as soon as we feel that.
We have to do something and have to beat it or else, it is us that we will be beaten not just with bets but also with our emotion.