Well it sure works and to all those that have taken heed of the advices can beat their chest that they are doing well and controlling their habits. For me even if not this but there's one advice about gambling that I've followed on duly and it has gone a long way for me in reshaping my gambling life. And I think it's not a waste cause like they say a word is enough for the wise, they might see it as bad but with time they'll get to understand better and make something good out of this.