Quote from: Timelord2o67 on Today at 10:45:04 PM

Quote from: Timelord2067 on May 09, 2025, 08:03:24 AM

100k,Timelord2067,230,9311,2025-05-09

Sat 10th 3X20
Sun 3X20
Mon 12th one set twenty
Wed 14th one set of twenty

100k,Timelord2067,234,9471,2025-05-14

Hang in there Phil, I have routine MRI's (which are much easier than the occasional PET scans I have had) hope your brother in law is resting comfortably.

Push on!

Yeah it's hard an 85 mile trip to his house in a driving rain.

Sleep on the couch and an 85 mile trip home tonight.

For may and June we have 3 more trips to his house to do with a very likely 3 more with a heart doctor and a vein doctor and a blood doctor

He has the mild dementia.

He has low iron blood
He may have heart failure
He has varicose veins.

Plus my diabetes
My wife's 5 year old covid damage

Means doctors for us too.

At least I can still exercise pretty good and the diabetes is under control with a 6.0 a1c.

I think I will do 50 more steps and some more pushup as soon as I type this.

20 more pushups and 50 more steps up and down

My bro-in-law has a basement as ground floor and a second floor it is 25 steps 2 flights from basement to second floor.
I LIKE HIS STEPS BETTER then my 12 from first to second.