Sometimes this option can help traders end their struggle with trading.  You can admit defeat and quit trading for good, accepting your losses that may never recover, as there are no guarantees, and it could lead to further losses. Remember that trading isn't meant for everyone.

Dealing with emotions is quite hard IMO.
I have experienced this myself, developing a crippling caffeine addiction, loudly screaming into my pillow every night, and pretending this emotional chaos is just part of a balanced lifestyle.
It will surely help you.