Exercise can be a very difficult task to keep up with oneself consistently. And mostly what usually lead to people giving up is when they decide to give excuses to skip a day or two and before they know it, it has gone from days to weeks. Coming back becomes even harder because when you remember the pains your muscles gonna give you since it has relaxed due to how long you have skipped from working out.
And hypothetically from what I think, aside from BTC price reaching 100k, what also led to some persons tired out and quitted was that they didn't had a workouts partner which both could be encouraging each other either to take it on in the evening or morning as the case might be. But still, some would say that's not an excuse.
And hypothetically from what I think, aside from BTC price reaching 100k, what also led to some persons tired out and quitted was that they didn't had a workouts partner which both could be encouraging each other either to take it on in the evening or morning as the case might be. But still, some would say that's not an excuse.
Part of the reason that I advocate doing pushups every day and not skipping days is because a certain level of increased soreness seems to come from larger periods of time between doing pushup sets... so yeah, guys are likely going to experience breaks in pushups differently depending on other things that they might be doing and/or maybe their age and/or health/fitness status.
Having an exercise partner could be helpful, yet we likely need to put the responsibility on ourselves in terms of our priorities, since it is likely difficult to find a partner who is likely to share in their assigning of priorities and/or even if we might pay a personal trainer, sometimes their priorities are going to sufficiently differ from our own in order to potentially cause tensions and/or conflicts.