How many times have you said that to yourself? usually we only say this when we've already lost badly. Once we've lost control and a significant amount of money, we regret our actions and promise ourselves we won't gamble again. We tell ourselves we're done gambling to avoid repeating the same mistakes.

But what happens afterward?
Days or weeks pass, emotions settle down, we get our hands on some extra cash, and suddenly we're gambling again.

Have you ever been in that situation yourself? How many times have you promised yourself you'd stop gambling only to find you're still doing it today?