Feels good to be back doing what I love doing most as far as keeping fit is concerned, after almost a month and 1 week out on the sideline due to an injury which dislocated my left shoulder, was taken to a specialist for a bone massage and after a few weeks the shoulder was healed and was able to get back to normal position. Now is time to fully recover in my all round fitness and there’s no better place to do so than doing my daily pushups. Although I struggled a bit to complete my normal 100 daily push-ups today because it’s been a while, but I still manage to be able to get it done in 5 sets, averaging 20 pushups per set. Gradually, I believe if I continue doing my push ups daily I will be able to get back to my full fitness and going even more than my usual 100 pushups per day without feeling much pains.

100k, Silikiem, 9, 930, 2025-06-20