I agree that true decentralization is what made crypto or Bitcoin itself strong and trusted from the start. Many of these fast profit tokens are just risky projects or hype that help only a few people get rich.
But the current progress of the crypto industry is being utilized to create temporary hype. Irresponsible developers are creating tokens for one-off profits. But for those who are responsible they will continue to develop improvements and innovate so as to make their products last long term.
Real coins grow in value over time and are better for the whole crypto community, that's why recently, I just hold only Bitcoin.
It's been proven that Bitcoin thrives on trust, not temporary hype. More and more new users believe in Bitcoin. So if you are currently holding Bitcoin I think it's good. But the condition of holding it requires good emotional management, you must learn when we hold and when we will release.