From there, I swap XMR to BTC using Haveno DEX. It runs over Linux + TOR, so the entire trade path is obfuscated and leaves no digital trail. Last I checked, they were also working on enabling XMR-for-cash trades — might be worth checking if that's live now.
I was under the assumption that haveno already had cash for xmr, as someone on another thread mentioned a while back. The install for haveno appears a bit convoluted. How do you actually install haveno dex?