I have to admit, I'm not very good at this.

You can always try fishing.It’s one of the best ways to calm your mind and heal your nerves. The discipline, patience, and connection to nature that fishing teaches can steer people away from crime, drug use, and self-destructive cycles. Of course, always fish responsibly. Check local regulations and get a license if needed. But once you do, you might just find that fishing does more than put food on the table; it brings peace to your soul.
