Yes, like you've earlier mentioned,it's easy for you but it's hard to others to be really practical with the approach of balancing and not chasing Losses.Any kind of losses,be it personal or financial,can be a very difficult phase of one's life but the moment you decide to come out stronger out of it is what makes it easy for you to not be emotionally and mentally suppressed.
It only delays your time to healing.These things are valid but never allow them to overwhelm you completely.
It is not always easy at first, every step into the way I made a mistake but when it gets used to you it becomes simple too. I believe every gambler can actually practice the approach without putting much effort into it. Once you continue to do something even if it is putting 30% of the energy into it, it becomes a part of you with time. Losses can be handled, first by acknowledging the loss and knowing gambling losses shouldn't be dealt with emotions. This first step is important while the way we feel inside we get stronger over time.