Changing behavior and gambling spending habits is one way to determine if we are still on track or being irresponsible gamblers. We can easily spot it indeed. But the question is whether we take action for this or just continue doing it. Many gamblers say they are already addicted to gambling, but still, no action is taken to correct it.
It is not a question of how to track our gambling journey, but the real thing here is how we correct it, knowing that this would affect our financial health and mentality.
i don’t think it’s easy to spot it though as some may be less aware than others
some gamblers may not realize that they have been spending so much time and money until someone they know tells them then that is only when they can decide whether to change it or continue