Experience is indeed the best teacher, after going through a lot of down moments in gambling you'd realize how important it is to be in control of your emotions...The first thing you must learn as a gambler is how to be in control of your emotions because if you allow it control you it would cause a lot of problems... There's nothing wrong in feeling excited but don't let it control you or dictate your actions
In my case, I tried many times to control my emotes and be able to play better, but the truth is I couldn't, it seemed very difficult to me, I always ended up falling, so far what has worked best for me is not controlling the emotes but controlling the money I am willing to lose, and that has solved the whole problem for me, I play more calmly and without any danger by letting all my emotes advance.
I noticed that many players when they begin to control themselves more, this often happens only worse, because the tension becomes too large and many do not withstand it and break. Players are not ready that where it seemed that there would be relaxation and rest, as well as the money will be easy, we must make such enormous efforts. Players see how others show their winnings and they begin to think why others do it, but they don’t, but the fact is that the losers never want to talk about their loss