One way that we can do to regulate our gambling so that we can have a healthy gambling is to make sure that we have a self evaluation process either on a monthly or weekly basis this will make you to know if you are actually losing too much or gaining
Doing this will be good because when we do a check on our gambling activities it will go a long way to sharpen our gambling life
Is very important to plan our gambling life even before we set out to start gambling, most especially now that we are in the era of cryptocurrency gambling were there is eas if access to whatever crypto casino that can make us to over do things sometimes, but that not withstanding we still have a lot of work to do all the time so as to mentain a healthy gambling lifestyle.