Thank you very much and congratulations for participating in the push up challenge. If we can do this push up challenge correctly, it will be very beneficial for us. We can keep our body fit with proper push ups and exercises. I refrained from doing push ups for a few months, as a result of this laziness, my body became very fat in a few months. So to keep the body healthy, we have to do physical work, we have to wake up in the morning and do push ups.

Today I woke up and completed push-ups. Today I completed a total of 50 push-ups in 4 sets.

100k, 2Pizza410000BTC,59, 4700