I dont know how others do it but mine is simple. I am not addicted to gambling so I follow every rules diligently. Although sometimes we tend to be ignorance of some rules because of greed. Whenever I lose, am not happy I lost, but it does not get to me. Ill just forget about it because the money I lost was already forgotten the moment I decided to gamble. This is how every gambler should react towards losses.
The is the right mental approach to stay away from more losses...the problem with a lot of gamblers is that they try to get back what is already lost, this is the reason why they end up losing more... feeling sad is a normal response to losses but a mature wouldn't let those emotions to determine his actions..An emotional gambler would always be a losing gambler, the best way to react to losses is to ignore them